Michel Roy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/22 |
4,569m |
20:18.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/21/22 |
3,750m |
13:50.5 |
1:50.7 |
RowErg |
Hwt |
View workout
|
07/21/22 |
1,012m |
4:05.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
05/24/22 |
508m |
2:15.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
05/24/22 |
7,500m |
29:23.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/16/22 |
2,000m |
7:03.5 |
1:45.8 |
RowErg |
Hwt |
View workout
|
01/22/22 |
5,000m |
18:45.8 |
1:52.5 |
RowErg |
Hwt |
View workout
|
01/06/22 |
6,000m |
23:03.7 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/16/21 |
12,529m |
50:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/13/21 |
6,000m |
22:56.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/08/21 |
8,000m |
32:45.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/07/21 |
9,363m |
40:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/02/21 |
9,000m |
36:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/02/21 |
802m |
3:38.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/28/21 |
7,500m |
29:52.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/11/21 |
6,000m |
23:00.6 |
1:55.0 |
RowErg |
Hwt |
View workout
|
08/11/21 |
830m |
3:42.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/29/21 |
3,138m |
12:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/12/21 |
552m |
2:12.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|
07/12/21 |
2,000m |
7:13.5 |
1:48.3 |
RowErg |
Hwt |
View workout
|