Michel Roy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/24 |
1,023m |
4:25.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/23/24 |
1,000m |
3:42.9 |
1:51.4 |
RowErg |
Hwt |
View workout
|
02/20/24 |
1,078m |
13:42.3 |
6:21.4 |
RowErg |
Hwt |
View workout
|
02/20/24 |
8,000m |
30:47.7 |
1:55.4 |
RowErg |
Hwt |
View workout
|
02/19/24 |
3,000m |
10:58.3 |
1:49.7 |
RowErg |
Hwt |
View workout
|
02/19/24 |
1,012m |
4:11.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/13/24 |
4,493m |
15:00.0 |
1:40.1 |
RowErg |
Hwt |
View workout
|
02/13/24 |
1,013m |
4:07.4 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/12/24 |
5,220m |
19:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
02/12/24 |
1,036m |
4:46.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|
02/08/24 |
100m |
1:17.8 |
6:29.0 |
RowErg |
Hwt |
View workout
|
02/03/24 |
1,007m |
6:54.6 |
3:25.8 |
RowErg |
Hwt |
View workout
|
07/04/23 |
1,015m |
4:51.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
07/04/23 |
5,230m |
20:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/04/23 |
1,013m |
4:16.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/09/23 |
1,010m |
4:07.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/09/23 |
3,265m |
12:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
06/09/23 |
1,007m |
4:35.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
06/05/23 |
4,083m |
15:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
06/05/23 |
1,020m |
4:13.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|