Michel Roy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/22 |
3,750m |
13:38.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
11/17/22 |
506m |
2:07.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/07/22 |
6,225m |
24:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/07/22 |
507m |
2:04.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/31/22 |
1,000m |
4:23.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/31/22 |
3,857m |
14:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
08/31/22 |
515m |
2:10.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/30/22 |
7,657m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/30/22 |
515m |
2:12.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/14/22 |
1,000m |
4:05.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/14/22 |
4,046m |
14:53.7 |
1:50.4 |
RowErg |
Hwt |
View workout
|
08/14/22 |
1,011m |
4:18.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/11/22 |
6,000m |
22:53.6 |
1:54.4 |
RowErg |
Hwt |
View workout
|
08/11/22 |
501m |
2:02.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/05/22 |
3,000m |
11:48.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/05/22 |
507m |
2:05.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/02/22 |
5,259m |
20:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
08/02/22 |
1,013m |
4:08.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/27/22 |
3,000m |
10:32.2 |
1:45.3 |
RowErg |
Hwt |
View workout
|
07/27/22 |
1,005m |
4:07.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|