Michel Roy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/21 |
680m |
3:05.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|
07/12/21 |
322m |
1:28.9 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/08/21 |
7,825m |
30:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/08/21 |
670m |
3:04.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
07/02/21 |
6,000m |
22:44.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
07/02/21 |
682m |
3:05.7 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/30/21 |
10,000m |
40:52.1 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/30/21 |
294m |
1:29.4 |
2:32.0 |
RowErg |
Hwt |
View workout
|
06/28/21 |
6,000m |
22:47.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
06/28/21 |
1,128m |
5:04.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/10/21 |
1,126m |
5:06.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
06/10/21 |
6,000m |
22:57.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
06/10/21 |
1,138m |
5:09.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/07/21 |
1,140m |
5:07.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/04/21 |
2,000m |
7:21.2 |
1:50.3 |
RowErg |
Hwt |
View workout
|
06/04/21 |
894m |
3:24.5 |
1:54.3 |
RowErg |
Hwt |
View workout
|
06/04/21 |
1,062m |
5:03.2 |
2:22.7 |
RowErg |
Hwt |
View workout
|
06/03/21 |
6,058m |
24:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/03/21 |
483m |
2:12.9 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/03/21 |
452m |
1:59.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|