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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michel Roy

Log

Date Distance Time Pace Comments Action
05/17/21 1,000m 3:26.3 1:43.1 View workout
05/17/21 1,150m 5:14.7 2:16.8 View workout
05/14/21 10,000m 39:47.4 1:59.3 View workout
05/14/21 258m 1:12.2 2:19.9 View workout
05/14/21 424m 1:56.3 2:17.1 View workout
05/10/21 9,716m 40:00.0 2:03.5 View workout
05/10/21 1,062m 5:16.8 2:29.1 View workout
05/09/21 100m 0:17.2 1:26.0 View workout
05/09/21 3,682m 16:00.0 2:10.3 View workout
05/09/21 592m 3:03.3 2:34.8 View workout
05/07/21 3,782m 15:00.0 1:58.9 View workout
05/07/21 500m 1:38.2 1:38.2 View workout
05/07/21 1,079m 5:03.8 2:20.7 View workout
05/06/21 2,540m 10:00.0 1:58.1 View workout
05/06/21 2,000m 7:46.7 1:56.6 View workout
05/06/21 1,033m 5:05.3 2:27.7

WU

 View workout
05/04/21 7,483m 30:00.0 2:00.2 View workout
05/04/21 1,102m 5:05.1 2:18.4

Warm up

 View workout
05/03/21 6,500m 24:46.5 1:54.3 View workout
05/03/21 1,093m 5:06.7 2:20.3

Warm up

 View workout