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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Jim Wooten

Log

Date Distance Time Pace Comments Action
09/19/24 8,000m 33:22.8 2:05.1 View workout
09/18/24 6,527m 27:00.0 2:04.0 View workout
09/16/24 6,232m 26:00.0 2:05.1 View workout
09/10/24 7,017m 29:43.2 2:07.0 View workout
09/03/24 6,725m 28:00.0 2:04.9 View workout
08/30/24 4,591m 19:11.2 2:05.3 View workout
08/28/24 6,007m 25:04.8 2:05.2 View workout
08/27/24 6,007m 25:22.8 2:06.7 View workout
08/26/24 889m 3:46.9 2:07.6 View workout
08/26/24 4,026m 16:56.4 2:06.2 View workout
08/23/24 8,013m 33:29.9 2:05.4 View workout
08/22/24 2,500m 10:24.4 2:04.8 View workout
08/22/24 6,018m 25:10.9 2:05.5 View workout
08/21/24 8,012m 33:05.6 2:03.9 View workout
08/19/24 8,014m 33:37.5 2:05.8 View workout
08/18/24 8,010m 33:45.4 2:06.4 View workout
08/17/24 5,954m 25:17.1 2:07.4 View workout
08/13/24 7,514m 31:41.8 2:06.5 View workout
08/11/24 552m 2:20.2 2:06.9 View workout
08/11/24 5,090m 21:37.5 2:07.4 View workout