Mark Maxon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/24 |
3,078m |
16:08.4 |
2:37.3 |
RowErg |
Hwt |
View workout
|
01/08/24 |
2,755m |
15:07.6 |
2:44.7 |
RowErg |
Hwt |
View workout
|
04/04/23 |
3,021m |
15:01.7 |
2:29.2 |
RowErg |
Hwt |
View workout
|
04/03/23 |
3,021m |
15:38.9 |
2:35.3 |
RowErg |
Hwt |
View workout
|
12/27/22 |
3,022m |
15:09.5 |
2:30.4 |
RowErg |
Hwt |
View workout
|
12/25/22 |
3,067m |
15:10.8 |
2:28.4 |
RowErg |
Hwt |
View workout
|
12/24/22 |
2,822m |
15:09.1 |
2:41.0 |
RowErg |
Hwt |
View workout
|
12/23/22 |
2,622m |
15:06.0 |
2:52.7 |
RowErg |
Hwt |
View workout
|
10/30/22 |
2,018m |
10:19.9 |
2:33.5 |
RowErg |
Hwt |
View workout
|
09/28/22 |
2,517m |
12:56.6 |
2:34.2 |
RowErg |
Hwt |
View workout
|
09/28/22 |
2,200m |
13:00.0 |
2:57.2 |
SkiErg |
|
View workout
|
07/14/22 |
1,518m |
8:47.8 |
2:53.8 |
SkiErg |
|
View workout
|
07/14/22 |
1,520m |
8:13.6 |
2:42.3 |
RowErg |
Hwt |
View workout
|
07/05/22 |
540m |
3:23.3 |
3:08.2 |
SkiErg |
|
View workout
|
05/26/22 |
2,840m |
15:06.1 |
2:39.5 |
RowErg |
Hwt |
View workout
|
05/25/22 |
2,863m |
15:05.8 |
2:38.1 |
RowErg |
Hwt |
View workout
|
05/24/22 |
2,985m |
15:06.8 |
2:31.8 |
RowErg |
Hwt |
View workout
|
05/23/22 |
5,585m |
30:04.9 |
2:41.5 |
RowErg |
Hwt |
View workout
|
04/26/22 |
2,018m |
11:38.0 |
2:52.9 |
RowErg |
Hwt |
View workout
|
03/16/22 |
2,000m |
10:18.6 |
2:34.6 |
RowErg |
Hwt |
View workout
|