Alan Millard

Log

Date Distance Time Pace Comments Action
01/22/22 5,014m 23:21.0 2:19.7 View workout
01/15/22 5,016m 23:09.0 2:18.4 View workout
01/11/22 500m 1:59.7 1:59.7 View workout
01/11/22 3,012m 14:10.0 2:21.1 View workout
01/06/22 5,021m 22:56.0 2:17.0 View workout
01/04/22 5,017m 22:18.0 2:13.3 View workout
12/28/21 260m 1:00.0 1:55.3 View workout
12/28/21 4,527m 20:33.0 2:16.1 View workout
12/22/21 1,000m 4:02.4 2:01.2 View workout
12/22/21 4,034m 18:26.0 2:17.0 View workout
12/21/21 3,078m 13:31.0 2:11.7 View workout
12/21/21 256m 1:00.0 1:57.1 View workout
12/20/21 3,328m 15:02.0 2:15.5 View workout
12/05/21 5,012m 22:12.0 2:12.8 View workout
12/02/21 5,015m 22:22.0 2:13.7 View workout
11/19/21 5,007m 21:55.0 2:11.3 View workout
11/15/21 4,385m 20:02.0 2:17.0 View workout
11/11/21 3,152m 15:03.0 2:23.2 View workout
11/05/21 4,468m 20:04.0 2:14.7 View workout
11/01/21 4,460m 20:02.0 2:14.7 View workout