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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aleksey Demyanov

Log

Date Distance Time Pace Comments Action
07/06/21 216m 1:06.7 2:34.3 View workout
07/06/21 2,500m 11:00.2 2:12.0 View workout
07/01/21 1,900m 7:35.0 1:59.7 View workout
07/01/21 2,362m 9:00.0 1:54.3

3x3:00/3:00r row

 View workout
07/01/21 2,062m 6:40.0 1:36.9

20x0:20/0:40r row

 View workout
07/01/21 2,007m 7:00.0 1:44.6

7x1:00/0:30r row

 View workout
07/01/21 290m 1:13.9 2:07.4 View workout
07/01/21 355m 1:38.9 2:19.2 View workout
06/29/21 1,500m 6:00.9 2:00.3 View workout
06/29/21 2,000m 7:41.3 1:55.3 View workout
06/29/21 2,000m 7:41.3 1:55.3 View workout
06/29/21 2,000m 7:40.0 1:55.0 View workout
06/29/21 2,000m 7:38.2 1:54.5 View workout
06/29/21 2,000m 7:36.0 1:54.0 View workout
06/29/21 1,500m 5:56.2 1:58.7 View workout
06/24/21 1,500m 6:28.8 2:09.6 View workout
06/24/21 14,952m 1:00:00.0 2:00.3

22/26 S/M /5min

 View workout
06/24/21 191m 1:09.1 3:00.8 View workout
06/24/21 1,000m 4:16.6 2:08.3 View workout
06/22/21 2,000m 7:55.2 1:58.8 View workout