Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/22 |
8,100m |
50:31.4 |
3:07.1 |
RowErg |
Hwt |
View workout
|
05/15/22 |
8,021m |
49:00.5 |
3:03.3 |
RowErg |
Hwt |
View workout
|
05/14/22 |
21,097m |
2:07:24.3 |
3:01.1 |
RowErg |
Hwt |
View workout
|
05/13/22 |
10,208m |
1:01:18.7 |
3:00.1 |
RowErg |
Hwt |
View workout
|
05/12/22 |
5,000m |
32:51.0 |
3:17.1 |
RowErg |
Hwt |
View workout
|
05/12/22 |
6,000m |
40:41.2 |
3:23.4 |
RowErg |
Hwt |
View workout
|
05/11/22 |
2,000m |
12:59.1 |
3:14.7 |
RowErg |
Hwt |
View workout
|
05/11/22 |
2,500m |
16:22.7 |
3:16.5 |
RowErg |
Hwt |
View workout
|
05/11/22 |
5,400m |
36:05.3 |
3:20.4 |
RowErg |
Hwt |
View workout
|
05/10/22 |
3,000m |
18:59.2 |
3:09.8 |
RowErg |
Hwt |
View workout
|
05/10/22 |
2,000m |
10:55.1 |
2:43.7 |
RowErg |
Hwt |
View workout
|
05/10/22 |
5,000m |
34:39.1 |
3:27.9 |
RowErg |
Hwt |
View workout
|
05/09/22 |
5,400m |
34:30.6 |
3:11.7 |
RowErg |
Hwt |
View workout
|
05/09/22 |
3,022m |
20:45.1 |
3:26.0 |
RowErg |
Hwt |
View workout
|
05/09/22 |
2,000m |
14:14.0 |
3:33.5 |
RowErg |
Hwt |
View workout
|
05/08/22 |
520m |
3:05.1 |
2:57.9 |
RowErg |
Hwt |
View workout
|
05/08/22 |
3,124m |
20:33.1 |
3:17.3 |
RowErg |
Hwt |
View workout
|
05/08/22 |
8,100m |
52:34.8 |
3:14.7 |
RowErg |
Hwt |
View workout
|
05/07/22 |
4,114m |
26:46.2 |
3:15.2 |
RowErg |
Hwt |
View workout
|
05/07/22 |
2,000m |
13:07.5 |
3:16.8 |
RowErg |
Hwt |
View workout
|