Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/22 |
5,000m |
32:51.0 |
3:17.1 |
RowErg |
Hwt |
View workout
|
05/24/22 |
7,024m |
48:07.1 |
3:25.5 |
RowErg |
Hwt |
View workout
|
05/23/22 |
1,025m |
6:36.6 |
3:13.4 |
RowErg |
Hwt |
View workout
|
05/23/22 |
5,400m |
34:42.2 |
3:12.7 |
RowErg |
Hwt |
View workout
|
05/23/22 |
5,400m |
39:42.8 |
3:40.6 |
RowErg |
Hwt |
View workout
|
05/22/22 |
6,000m |
41:09.8 |
3:25.8 |
RowErg |
Hwt |
View workout
|
05/21/22 |
5,000m |
33:20.8 |
3:20.0 |
RowErg |
Hwt |
View workout
|
05/21/22 |
1,425m |
10:20.7 |
3:37.7 |
RowErg |
Hwt |
View workout
|
05/21/22 |
6,000m |
40:25.5 |
3:22.1 |
RowErg |
Hwt |
View workout
|
05/20/22 |
5,000m |
35:02.8 |
3:30.2 |
RowErg |
Hwt |
View workout
|
05/20/22 |
5,400m |
37:16.2 |
3:27.0 |
RowErg |
Hwt |
View workout
|
05/19/22 |
1,156m |
8:07.8 |
3:30.9 |
RowErg |
Hwt |
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|
05/19/22 |
2,500m |
17:19.0 |
3:27.8 |
RowErg |
Hwt |
View workout
|
05/19/22 |
1,113m |
7:23.8 |
3:19.3 |
RowErg |
Hwt |
View workout
|
05/19/22 |
2,000m |
13:18.2 |
3:19.5 |
RowErg |
Hwt |
View workout
|
05/19/22 |
5,400m |
40:24.3 |
3:44.4 |
RowErg |
Hwt |
View workout
|
05/18/22 |
1,514m |
10:42.9 |
3:32.3 |
RowErg |
Hwt |
View workout
|
05/18/22 |
2,500m |
17:27.7 |
3:29.5 |
RowErg |
Hwt |
View workout
|
05/18/22 |
8,034m |
52:02.2 |
3:14.3 |
RowErg |
Hwt |
View workout
|
05/16/22 |
5,148m |
37:10.3 |
3:36.6 |
RowErg |
Hwt |
View workout
|