Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/22 |
9,000m |
58:47.2 |
3:15.9 |
RowErg |
Hwt |
View workout
|
05/06/22 |
5,400m |
38:00.6 |
3:31.1 |
RowErg |
Hwt |
View workout
|
05/05/22 |
2,000m |
13:23.5 |
3:20.8 |
RowErg |
Hwt |
View workout
|
05/05/22 |
4,077m |
25:41.5 |
3:09.0 |
RowErg |
Hwt |
View workout
|
05/05/22 |
5,000m |
31:50.2 |
3:11.0 |
RowErg |
Hwt |
View workout
|
05/04/22 |
5,000m |
31:34.6 |
3:09.4 |
RowErg |
Hwt |
View workout
|
05/04/22 |
6,000m |
42:45.3 |
3:33.7 |
RowErg |
Hwt |
View workout
|
05/03/22 |
6,000m |
40:22.0 |
3:21.8 |
RowErg |
Hwt |
View workout
|
05/03/22 |
5,000m |
33:32.9 |
3:21.2 |
RowErg |
Hwt |
View workout
|
05/03/22 |
10,000m |
1:13:00.3 |
3:39.0 |
RowErg |
Hwt |
View workout
|
05/02/22 |
2,000m |
12:24.4 |
3:06.1 |
RowErg |
Hwt |
View workout
|
05/02/22 |
2,700m |
16:51.2 |
3:07.2 |
RowErg |
Hwt |
View workout
|
05/02/22 |
5,000m |
32:28.0 |
3:14.8 |
RowErg |
Hwt |
View workout
|
05/01/22 |
2,156m |
13:21.8 |
3:05.9 |
RowErg |
Hwt |
View workout
|
05/01/22 |
5,400m |
34:49.6 |
3:13.4 |
RowErg |
Hwt |
View workout
|
04/30/22 |
1,034m |
6:44.5 |
3:15.5 |
RowErg |
Hwt |
View workout
|
04/30/22 |
2,000m |
12:59.3 |
3:14.8 |
RowErg |
Hwt |
View workout
|
04/30/22 |
2,149m |
15:03.0 |
3:30.0 |
RowErg |
Hwt |
View workout
|
04/30/22 |
5,000m |
35:04.1 |
3:30.4 |
RowErg |
Hwt |
View workout
|
04/29/22 |
1,712m |
10:57.1 |
3:11.9 |
RowErg |
Hwt |
View workout
|