Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/22 |
7,500m |
48:15.7 |
3:13.0 |
RowErg |
Hwt |
View workout
|
04/16/22 |
2,000m |
12:45.4 |
3:11.3 |
RowErg |
Hwt |
View workout
|
04/16/22 |
1,231m |
8:06.2 |
3:17.4 |
RowErg |
Hwt |
View workout
|
04/16/22 |
5,000m |
32:00.5 |
3:12.0 |
RowErg |
Hwt |
View workout
|
04/15/22 |
8,100m |
51:19.0 |
3:10.0 |
RowErg |
Hwt |
View workout
|
04/15/22 |
9,000m |
59:45.8 |
3:19.2 |
RowErg |
Hwt |
View workout
|
04/14/22 |
2,500m |
16:01.8 |
3:12.3 |
RowErg |
Hwt |
View workout
|
04/14/22 |
12,000m |
1:17:08.9 |
3:12.8 |
RowErg |
Hwt |
View workout
|
04/13/22 |
2,000m |
12:15.9 |
3:03.9 |
RowErg |
Hwt |
View workout
|
04/13/22 |
2,000m |
11:33.8 |
2:53.4 |
RowErg |
Hwt |
View workout
|
04/13/22 |
3,000m |
19:13.6 |
3:12.2 |
RowErg |
Hwt |
View workout
|
04/13/22 |
4,864m |
30:00.0 |
3:05.0 |
RowErg |
Hwt |
View workout
|
04/13/22 |
5,000m |
32:28.1 |
3:14.8 |
RowErg |
Hwt |
View workout
|
04/12/22 |
5,000m |
32:02.8 |
3:12.2 |
RowErg |
Hwt |
View workout
|
04/12/22 |
3,000m |
19:30.5 |
3:15.0 |
RowErg |
Hwt |
View workout
|
04/12/22 |
5,000m |
32:46.8 |
3:16.6 |
RowErg |
Hwt |
View workout
|
04/11/22 |
1,036m |
6:29.8 |
3:08.1 |
RowErg |
Hwt |
View workout
|
04/11/22 |
6,000m |
37:26.0 |
3:07.1 |
RowErg |
Hwt |
View workout
|
04/11/22 |
5,000m |
34:03.6 |
3:24.3 |
RowErg |
Hwt |
View workout
|
04/10/22 |
1,219m |
8:12.2 |
3:21.8 |
RowErg |
Hwt |
View workout
|