Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/22 |
2,500m |
17:00.5 |
3:24.1 |
RowErg |
Hwt |
View workout
|
04/10/22 |
4,017m |
26:43.9 |
3:19.6 |
RowErg |
Hwt |
View workout
|
04/10/22 |
5,000m |
32:41.8 |
3:16.1 |
RowErg |
Hwt |
View workout
|
04/09/22 |
5,000m |
32:12.6 |
3:13.2 |
RowErg |
Hwt |
View workout
|
04/09/22 |
1,119m |
7:03.6 |
3:09.2 |
RowErg |
Hwt |
View workout
|
04/09/22 |
5,000m |
33:23.7 |
3:20.3 |
RowErg |
Hwt |
View workout
|
04/08/22 |
3,017m |
19:08.4 |
3:10.3 |
RowErg |
Hwt |
View workout
|
04/08/22 |
2,500m |
16:45.1 |
3:21.0 |
RowErg |
Hwt |
View workout
|
04/08/22 |
3,000m |
19:34.5 |
3:15.7 |
RowErg |
Hwt |
View workout
|
04/08/22 |
3,020m |
19:12.2 |
3:10.7 |
RowErg |
Hwt |
View workout
|
04/07/22 |
1,118m |
7:25.3 |
3:19.1 |
RowErg |
Hwt |
View workout
|
04/07/22 |
3,000m |
20:09.0 |
3:21.5 |
RowErg |
Hwt |
View workout
|
04/07/22 |
1,000m |
5:47.8 |
2:53.9 |
RowErg |
Hwt |
View workout
|
04/07/22 |
3,000m |
19:42.1 |
3:17.0 |
RowErg |
Hwt |
View workout
|
04/06/22 |
6,000m |
37:32.8 |
3:07.7 |
RowErg |
Hwt |
View workout
|
04/06/22 |
3,523m |
24:40.5 |
3:30.1 |
RowErg |
Hwt |
View workout
|
04/05/22 |
1,218m |
8:07.4 |
3:20.0 |
RowErg |
Hwt |
View workout
|
04/05/22 |
2,500m |
16:47.9 |
3:21.5 |
RowErg |
Hwt |
View workout
|
04/05/22 |
5,000m |
34:49.4 |
3:28.9 |
RowErg |
Hwt |
View workout
|
04/04/22 |
2,516m |
17:44.7 |
3:31.5 |
RowErg |
Hwt |
View workout
|