Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/22 |
3,155m |
19:36.8 |
3:06.4 |
RowErg |
Hwt |
View workout
|
03/14/22 |
1,023m |
5:52.8 |
2:52.4 |
RowErg |
Hwt |
View workout
|
03/14/22 |
1,024m |
6:13.1 |
3:02.1 |
RowErg |
Hwt |
View workout
|
03/14/22 |
6,000m |
37:35.3 |
3:07.9 |
RowErg |
Hwt |
View workout
|
03/13/22 |
4,114m |
25:46.1 |
3:07.9 |
RowErg |
Hwt |
View workout
|
03/13/22 |
7,500m |
46:27.1 |
3:05.8 |
RowErg |
Hwt |
View workout
|
03/12/22 |
1,044m |
6:49.4 |
3:16.0 |
RowErg |
Hwt |
View workout
|
03/12/22 |
5,000m |
30:50.3 |
3:05.0 |
RowErg |
Hwt |
View workout
|
03/12/22 |
5,000m |
33:20.0 |
3:20.0 |
RowErg |
Hwt |
View workout
|
03/11/22 |
332m |
2:25.0 |
3:38.3 |
RowErg |
Hwt |
View workout
|
03/11/22 |
10,000m |
1:02:59.2 |
3:08.9 |
RowErg |
Hwt |
View workout
|
03/10/22 |
3,123m |
20:15.1 |
3:14.5 |
RowErg |
Hwt |
View workout
|
03/10/22 |
5,000m |
30:15.4 |
3:01.5 |
RowErg |
Hwt |
View workout
|
03/10/22 |
2,500m |
16:03.2 |
3:12.6 |
RowErg |
Hwt |
View workout
|
03/10/22 |
5,000m |
31:31.1 |
3:09.1 |
RowErg |
Hwt |
View workout
|
03/09/22 |
10,000m |
1:04:19.4 |
3:12.9 |
RowErg |
Hwt |
View workout
|
03/08/22 |
10,000m |
1:00:34.4 |
3:01.7 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
33:26.1 |
3:20.6 |
RowErg |
Hwt |
View workout
|
03/07/22 |
2,116m |
13:14.2 |
3:07.6 |
RowErg |
Hwt |
View workout
|
03/07/22 |
10,000m |
1:03:45.4 |
3:11.2 |
RowErg |
Hwt |
View workout
|