Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/22 |
1,625m |
11:11.5 |
3:26.6 |
RowErg |
Hwt |
View workout
|
03/06/22 |
2,016m |
14:07.5 |
3:30.1 |
RowErg |
Hwt |
View workout
|
03/06/22 |
5,000m |
31:40.8 |
3:10.0 |
RowErg |
Hwt |
View workout
|
03/06/22 |
2,022m |
12:41.1 |
3:08.2 |
RowErg |
Hwt |
View workout
|
03/06/22 |
5,000m |
33:36.0 |
3:21.6 |
RowErg |
Hwt |
View workout
|
03/05/22 |
10,000m |
1:02:00.7 |
3:06.0 |
RowErg |
Hwt |
View workout
|
03/04/22 |
6,316m |
40:15.2 |
3:11.1 |
RowErg |
Hwt |
View workout
|
03/04/22 |
2,237m |
14:40.8 |
3:16.8 |
RowErg |
Hwt |
View workout
|
03/04/22 |
6,000m |
39:43.0 |
3:18.5 |
RowErg |
Hwt |
View workout
|
03/03/22 |
10,000m |
1:05:40.2 |
3:17.0 |
RowErg |
Hwt |
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|
03/02/22 |
1,381m |
10:07.8 |
3:40.0 |
RowErg |
Hwt |
View workout
|
03/02/22 |
8,000m |
51:09.8 |
3:11.8 |
RowErg |
Hwt |
View workout
|
03/02/22 |
2,000m |
12:31.9 |
3:07.9 |
RowErg |
Hwt |
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|
03/01/22 |
8,000m |
48:55.6 |
3:03.4 |
RowErg |
Hwt |
View workout
|
02/28/22 |
3,038m |
21:10.1 |
3:29.0 |
RowErg |
Hwt |
View workout
|
02/28/22 |
6,000m |
37:42.5 |
3:08.5 |
RowErg |
Hwt |
View workout
|
02/28/22 |
10,107m |
1:00:31.5 |
2:59.6 |
RowErg |
Hwt |
View workout
|
02/26/22 |
6,000m |
36:31.3 |
3:02.6 |
RowErg |
Hwt |
View workout
|
02/24/22 |
10,000m |
1:06:24.1 |
3:19.2 |
RowErg |
Hwt |
View workout
|
02/23/22 |
4,000m |
27:38.9 |
3:27.3 |
RowErg |
Hwt |
View workout
|