Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/22 |
10,000m |
1:08:24.8 |
3:25.2 |
RowErg |
Hwt |
View workout
|
02/21/22 |
6,000m |
39:13.3 |
3:16.1 |
RowErg |
Hwt |
View workout
|
02/19/22 |
7,070m |
45:40.5 |
3:13.8 |
RowErg |
Hwt |
View workout
|
02/18/22 |
5,524m |
34:33.0 |
3:07.6 |
RowErg |
Hwt |
View workout
|
02/18/22 |
9,836m |
1:00:29.4 |
3:04.4 |
RowErg |
Hwt |
View workout
|
02/16/22 |
4,800m |
32:06.8 |
3:20.7 |
RowErg |
Hwt |
View workout
|
02/16/22 |
5,075m |
35:32.1 |
3:30.0 |
RowErg |
Hwt |
View workout
|
02/14/22 |
2,032m |
15:10.6 |
3:44.0 |
RowErg |
Hwt |
View workout
|
02/14/22 |
9,600m |
1:04:07.7 |
3:20.4 |
RowErg |
Hwt |
View workout
|
02/13/22 |
4,017m |
26:05.4 |
3:14.8 |
RowErg |
Hwt |
View workout
|
02/13/22 |
4,827m |
30:22.6 |
3:08.7 |
RowErg |
Hwt |
View workout
|
02/12/22 |
1,650m |
11:53.1 |
3:36.0 |
RowErg |
Hwt |
View workout
|
02/11/22 |
5,022m |
33:28.2 |
3:19.9 |
RowErg |
Hwt |
View workout
|
02/11/22 |
4,500m |
27:59.9 |
3:06.6 |
RowErg |
Hwt |
View workout
|
02/11/22 |
2,064m |
13:30.8 |
3:16.4 |
RowErg |
Hwt |
View workout
|
02/11/22 |
4,950m |
33:05.4 |
3:20.5 |
RowErg |
Hwt |
View workout
|
02/09/22 |
6,000m |
38:25.9 |
3:12.1 |
RowErg |
Hwt |
View workout
|
02/09/22 |
6,600m |
44:51.1 |
3:23.8 |
RowErg |
Hwt |
View workout
|
02/06/22 |
3,021m |
19:40.1 |
3:15.3 |
RowErg |
Hwt |
View workout
|
02/06/22 |
3,200m |
20:55.3 |
3:16.1 |
RowErg |
Hwt |
View workout
|