Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/22 |
3,000m |
19:24.4 |
3:14.0 |
RowErg |
Hwt |
View workout
|
01/14/22 |
4,500m |
27:36.9 |
3:04.1 |
RowErg |
Hwt |
View workout
|
01/12/22 |
2,558m |
17:55.8 |
3:30.2 |
RowErg |
Hwt |
View workout
|
01/11/22 |
2,000m |
12:20.0 |
3:05.0 |
RowErg |
Hwt |
View workout
|
01/11/22 |
4,500m |
26:41.2 |
2:57.9 |
RowErg |
Hwt |
View workout
|
01/11/22 |
3,000m |
19:16.5 |
3:12.7 |
RowErg |
Hwt |
View workout
|
01/10/22 |
3,000m |
19:42.6 |
3:17.1 |
RowErg |
Hwt |
View workout
|
01/10/22 |
6,000m |
42:09.2 |
3:30.7 |
RowErg |
Hwt |
View workout
|
01/09/22 |
2,216m |
14:53.4 |
3:21.5 |
RowErg |
Hwt |
View workout
|
01/09/22 |
2,000m |
13:12.1 |
3:18.0 |
RowErg |
Hwt |
View workout
|
01/09/22 |
3,000m |
23:29.5 |
3:54.9 |
RowErg |
Hwt |
View workout
|
01/09/22 |
6,000m |
37:50.5 |
3:09.2 |
RowErg |
Hwt |
View workout
|
01/08/22 |
3,000m |
19:43.6 |
3:17.2 |
RowErg |
Hwt |
View workout
|
01/08/22 |
3,000m |
21:18.1 |
3:33.0 |
RowErg |
Hwt |
View workout
|
01/08/22 |
5,000m |
34:22.3 |
3:26.2 |
RowErg |
Hwt |
View workout
|
01/07/22 |
2,034m |
13:37.0 |
3:20.8 |
RowErg |
Hwt |
View workout
|
01/07/22 |
6,000m |
37:50.1 |
3:09.1 |
RowErg |
Hwt |
View workout
|
01/07/22 |
3,000m |
19:32.7 |
3:15.4 |
RowErg |
Hwt |
View workout
|
01/05/22 |
3,000m |
19:01.5 |
3:10.2 |
RowErg |
Hwt |
View workout
|
01/05/22 |
3,000m |
18:59.2 |
3:09.8 |
RowErg |
Hwt |
View workout
|