Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/22 |
2,000m |
12:32.2 |
3:08.0 |
RowErg |
Hwt |
View workout
|
01/05/22 |
2,000m |
11:39.5 |
2:54.8 |
SkiErg |
|
View workout
|
01/05/22 |
1,025m |
6:15.9 |
3:03.3 |
SkiErg |
|
View workout
|
01/04/22 |
10,000m |
1:04:26.5 |
3:13.3 |
RowErg |
Hwt |
View workout
|
01/03/22 |
15,000m |
1:34:15.7 |
3:08.5 |
RowErg |
Hwt |
View workout
|
01/02/22 |
2,018m |
13:15.2 |
3:17.0 |
RowErg |
Hwt |
View workout
|
01/02/22 |
3,000m |
19:04.5 |
3:10.7 |
RowErg |
Hwt |
View workout
|
01/02/22 |
4,000m |
25:23.4 |
3:10.4 |
RowErg |
Hwt |
View workout
|
01/02/22 |
3,000m |
19:53.4 |
3:18.9 |
RowErg |
Hwt |
View workout
|
01/01/22 |
13,500m |
1:26:05.4 |
3:11.3 |
RowErg |
Hwt |
View workout
|
12/31/21 |
2,211m |
14:54.1 |
3:22.1 |
RowErg |
Hwt |
View workout
|
12/31/21 |
2,000m |
12:26.0 |
3:06.5 |
RowErg |
Hwt |
View workout
|
12/31/21 |
3,000m |
20:14.2 |
3:22.3 |
RowErg |
Hwt |
View workout
|
12/31/21 |
3,000m |
18:56.7 |
3:09.4 |
RowErg |
Hwt |
View workout
|
12/31/21 |
500m |
1:42.2 |
1:42.2 |
RowErg |
Hwt |
View workout
|
12/31/21 |
500m |
1:42.2 |
1:42.2 |
RowErg |
Hwt |
View workout
|
12/31/21 |
500m |
1:42.2 |
1:42.2 |
RowErg |
Hwt |
View workout
|
12/31/21 |
500m |
1:42.2 |
1:42.2 |
RowErg |
Hwt |
View workout
|
12/31/21 |
795m |
2:42.6 |
1:42.2 |
RowErg |
Hwt |
View workout
|
12/31/21 |
1,133m |
1:53.3 |
0:50.0 |
RowErg |
Hwt |
View workout
|