Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/22 |
3,000m |
19:11.4 |
3:11.9 |
RowErg |
Hwt |
View workout
|
01/21/22 |
3,000m |
20:55.8 |
3:29.3 |
RowErg |
Hwt |
View workout
|
01/20/22 |
2,088m |
15:23.6 |
3:41.1 |
RowErg |
Hwt |
View workout
|
01/20/22 |
5,000m |
32:08.1 |
3:12.8 |
RowErg |
Hwt |
View workout
|
01/20/22 |
5,000m |
32:10.4 |
3:13.0 |
RowErg |
Hwt |
View workout
|
01/20/22 |
3,000m |
21:06.5 |
3:31.0 |
RowErg |
Hwt |
View workout
|
01/19/22 |
5,000m |
33:02.2 |
3:18.2 |
RowErg |
Hwt |
View workout
|
01/19/22 |
1,500m |
9:33.2 |
3:11.0 |
RowErg |
Hwt |
View workout
|
01/19/22 |
3,000m |
20:05.0 |
3:20.8 |
RowErg |
Hwt |
View workout
|
01/19/22 |
3,000m |
20:34.3 |
3:25.7 |
RowErg |
Hwt |
View workout
|
01/19/22 |
5,000m |
33:12.2 |
3:19.2 |
RowErg |
Hwt |
View workout
|
01/17/22 |
1,016m |
7:17.5 |
3:35.3 |
RowErg |
Hwt |
View workout
|
01/17/22 |
3,163m |
23:10.9 |
3:39.8 |
RowErg |
Hwt |
View workout
|
01/17/22 |
6,000m |
38:47.8 |
3:13.9 |
RowErg |
Hwt |
View workout
|
01/17/22 |
5,000m |
30:35.5 |
3:03.5 |
RowErg |
Hwt |
View workout
|
01/16/22 |
1,115m |
7:23.6 |
3:18.9 |
RowErg |
Hwt |
View workout
|
01/16/22 |
4,500m |
28:51.1 |
3:12.3 |
RowErg |
Hwt |
View workout
|
01/15/22 |
4,500m |
29:02.4 |
3:13.6 |
RowErg |
Hwt |
View workout
|
01/15/22 |
524m |
3:07.1 |
2:58.5 |
RowErg |
Hwt |
View workout
|
01/15/22 |
2,000m |
12:11.9 |
3:02.9 |
RowErg |
Hwt |
View workout
|