Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/22 |
3,000m |
19:50.2 |
3:18.3 |
RowErg |
Hwt |
View workout
|
03/27/22 |
7,054m |
47:56.9 |
3:23.9 |
RowErg |
Hwt |
View workout
|
03/26/22 |
518m |
3:56.1 |
3:47.8 |
RowErg |
Hwt |
View workout
|
03/26/22 |
1,314m |
9:42.6 |
3:41.6 |
RowErg |
Hwt |
View workout
|
03/26/22 |
2,000m |
12:29.2 |
3:07.3 |
RowErg |
Hwt |
View workout
|
03/26/22 |
3,000m |
20:07.5 |
3:21.2 |
RowErg |
Hwt |
View workout
|
03/26/22 |
1,054m |
6:52.3 |
3:15.5 |
RowErg |
Hwt |
View workout
|
03/26/22 |
5,000m |
36:11.4 |
3:37.1 |
RowErg |
Hwt |
View workout
|
03/25/22 |
10,500m |
1:13:50.7 |
3:30.9 |
RowErg |
Hwt |
View workout
|
03/24/22 |
5,000m |
34:48.4 |
3:28.8 |
RowErg |
Hwt |
View workout
|
03/24/22 |
6,000m |
45:07.1 |
3:45.5 |
RowErg |
Hwt |
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|
03/20/22 |
5,039m |
39:44.0 |
3:56.5 |
RowErg |
Hwt |
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|
03/19/22 |
1,123m |
7:49.5 |
3:29.0 |
RowErg |
Hwt |
View workout
|
03/19/22 |
9,000m |
1:01:46.3 |
3:25.9 |
RowErg |
Hwt |
View workout
|
03/18/22 |
3,128m |
20:25.4 |
3:15.8 |
RowErg |
Hwt |
View workout
|
03/18/22 |
3,053m |
20:42.6 |
3:23.5 |
RowErg |
Hwt |
View workout
|
03/18/22 |
12,000m |
1:16:49.2 |
3:12.0 |
RowErg |
Hwt |
View workout
|
03/17/22 |
10,500m |
1:04:49.5 |
3:05.2 |
RowErg |
Hwt |
View workout
|
03/16/22 |
7,000m |
41:55.2 |
2:59.6 |
RowErg |
Hwt |
View workout
|
03/16/22 |
5,043m |
32:40.5 |
3:14.3 |
RowErg |
Hwt |
View workout
|