Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/22 |
9,000m |
1:00:52.5 |
3:22.9 |
RowErg |
Hwt |
View workout
|
06/05/22 |
4,036m |
28:48.9 |
3:34.1 |
RowErg |
Hwt |
View workout
|
06/05/22 |
5,400m |
38:33.8 |
3:34.2 |
RowErg |
Hwt |
View workout
|
06/04/22 |
5,000m |
32:30.2 |
3:15.0 |
RowErg |
Hwt |
View workout
|
06/04/22 |
2,018m |
13:01.0 |
3:13.5 |
RowErg |
Hwt |
View workout
|
06/04/22 |
5,000m |
32:51.5 |
3:17.1 |
RowErg |
Hwt |
View workout
|
06/03/22 |
6,000m |
40:31.0 |
3:22.5 |
RowErg |
Hwt |
View workout
|
06/03/22 |
1,038m |
6:54.6 |
3:19.7 |
RowErg |
Hwt |
View workout
|
06/03/22 |
6,000m |
42:25.8 |
3:32.1 |
RowErg |
Hwt |
View workout
|
06/02/22 |
2,034m |
13:45.2 |
3:22.8 |
RowErg |
Hwt |
View workout
|
06/02/22 |
5,400m |
35:52.1 |
3:19.2 |
RowErg |
Hwt |
View workout
|
06/02/22 |
7,287m |
50:14.9 |
3:26.8 |
RowErg |
Hwt |
View workout
|
06/01/22 |
9,000m |
56:55.6 |
3:09.7 |
RowErg |
Hwt |
View workout
|
05/31/22 |
9,000m |
1:02:00.6 |
3:26.7 |
RowErg |
Hwt |
View workout
|
05/30/22 |
9,000m |
1:01:32.0 |
3:25.1 |
RowErg |
Hwt |
View workout
|
05/30/22 |
2,700m |
19:46.3 |
3:39.6 |
RowErg |
Hwt |
View workout
|
05/29/22 |
7,522m |
51:11.3 |
3:24.1 |
RowErg |
Hwt |
View workout
|
05/28/22 |
6,758m |
48:17.0 |
3:34.3 |
RowErg |
Hwt |
View workout
|
05/27/22 |
10,000m |
1:02:28.6 |
3:07.4 |
RowErg |
Hwt |
View workout
|
05/25/22 |
6,000m |
37:28.5 |
3:07.3 |
RowErg |
Hwt |
View workout
|