Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/22 |
21,097m |
2:41:51.4 |
3:50.1 |
RowErg |
Hwt |
View workout
|
06/27/22 |
5,000m |
33:06.5 |
3:18.6 |
RowErg |
Hwt |
View workout
|
06/26/22 |
3,079m |
20:25.4 |
3:18.9 |
RowErg |
Hwt |
View workout
|
06/25/22 |
6,020m |
42:15.9 |
3:30.6 |
RowErg |
Hwt |
View workout
|
06/25/22 |
9,000m |
1:03:59.4 |
3:33.3 |
RowErg |
Hwt |
View workout
|
06/24/22 |
5,000m |
29:49.4 |
2:58.9 |
RowErg |
Hwt |
View workout
|
06/24/22 |
5,000m |
33:22.7 |
3:20.2 |
RowErg |
Hwt |
View workout
|
06/23/22 |
6,212m |
41:22.5 |
3:19.8 |
RowErg |
Hwt |
View workout
|
06/23/22 |
2,195m |
15:43.0 |
3:34.8 |
RowErg |
Hwt |
View workout
|
06/23/22 |
5,400m |
38:52.6 |
3:35.9 |
RowErg |
Hwt |
View workout
|
06/22/22 |
10,500m |
1:06:21.5 |
3:09.5 |
RowErg |
Hwt |
View workout
|
06/20/22 |
5,021m |
32:27.9 |
3:13.9 |
RowErg |
Hwt |
View workout
|
06/19/22 |
2,124m |
13:36.7 |
3:12.2 |
RowErg |
Hwt |
View workout
|
06/19/22 |
2,700m |
18:28.6 |
3:25.2 |
RowErg |
Hwt |
View workout
|
06/19/22 |
5,000m |
32:57.9 |
3:17.7 |
RowErg |
Hwt |
View workout
|
06/18/22 |
3,514m |
23:33.9 |
3:21.1 |
RowErg |
Hwt |
View workout
|
06/18/22 |
9,000m |
56:37.7 |
3:08.7 |
RowErg |
Hwt |
View workout
|
06/16/22 |
5,000m |
33:14.5 |
3:19.4 |
RowErg |
Hwt |
View workout
|
06/16/22 |
5,400m |
38:40.3 |
3:34.8 |
RowErg |
Hwt |
View workout
|
06/15/22 |
2,021m |
12:52.7 |
3:11.1 |
RowErg |
Hwt |
View workout
|