Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/22 |
6,022m |
41:51.6 |
3:28.5 |
RowErg |
Hwt |
View workout
|
07/22/22 |
1,021m |
6:19.6 |
3:05.8 |
RowErg |
Hwt |
View workout
|
07/22/22 |
5,465m |
30:00.0 |
2:44.6 |
RowErg |
Hwt |
View workout
|
07/22/22 |
5,000m |
34:01.8 |
3:24.1 |
RowErg |
Hwt |
View workout
|
07/22/22 |
4,607m |
30:00.0 |
3:15.3 |
RowErg |
Hwt |
View workout
|
07/21/22 |
2,500m |
16:09.3 |
3:13.8 |
RowErg |
Hwt |
View workout
|
07/21/22 |
1,518m |
10:46.8 |
3:33.0 |
RowErg |
Hwt |
View workout
|
07/21/22 |
3,750m |
22:23.9 |
2:59.1 |
RowErg |
Hwt |
View workout
|
07/21/22 |
5,130m |
37:18.1 |
3:38.1 |
RowErg |
Hwt |
View workout
|
07/20/22 |
3,776m |
20:50.0 |
2:45.5 |
RowErg |
Hwt |
View workout
|
07/20/22 |
1,884m |
10:23.0 |
2:45.3 |
RowErg |
Hwt |
View workout
|
07/20/22 |
5,400m |
35:20.8 |
3:16.3 |
RowErg |
Hwt |
View workout
|
07/19/22 |
8,306m |
56:44.3 |
3:24.9 |
RowErg |
Hwt |
View workout
|
07/18/22 |
1,041m |
6:41.7 |
3:12.9 |
RowErg |
Hwt |
View workout
|
07/18/22 |
6,270m |
35:34.7 |
2:50.2 |
RowErg |
Hwt |
View workout
|
07/18/22 |
4,120m |
28:28.3 |
3:27.3 |
RowErg |
Hwt |
View workout
|
07/17/22 |
10,221m |
1:06:57.2 |
3:16.5 |
RowErg |
Hwt |
View workout
|
07/16/22 |
2,118m |
12:50.1 |
3:01.7 |
RowErg |
Hwt |
View workout
|
07/15/22 |
1,084m |
7:03.6 |
3:15.3 |
RowErg |
Hwt |
View workout
|
07/15/22 |
6,126m |
38:05.1 |
3:06.5 |
RowErg |
Hwt |
View workout
|