Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/22 |
2,017m |
13:23.8 |
3:19.2 |
RowErg |
Hwt |
View workout
|
08/12/22 |
3,000m |
16:47.1 |
2:47.8 |
RowErg |
Hwt |
View workout
|
08/12/22 |
7,214m |
51:25.0 |
3:33.8 |
RowErg |
Hwt |
View workout
|
08/11/22 |
3,051m |
20:05.0 |
3:17.4 |
RowErg |
Hwt |
View workout
|
08/11/22 |
6,000m |
35:35.1 |
2:57.9 |
RowErg |
Hwt |
View workout
|
08/10/22 |
2,500m |
15:55.8 |
3:11.1 |
RowErg |
Hwt |
View workout
|
08/10/22 |
2,074m |
13:55.9 |
3:21.5 |
RowErg |
Hwt |
View workout
|
08/10/22 |
8,100m |
53:29.6 |
3:18.1 |
RowErg |
Hwt |
View workout
|
08/09/22 |
3,714m |
28:36.7 |
3:51.1 |
RowErg |
Hwt |
View workout
|
08/09/22 |
5,073m |
33:08.4 |
3:15.9 |
RowErg |
Hwt |
View workout
|
08/09/22 |
5,143m |
30:00.0 |
2:54.9 |
RowErg |
Hwt |
View workout
|
08/09/22 |
102m |
2:00.1 |
9:48.7 |
RowErg |
Hwt |
View workout
|
08/08/22 |
5,000m |
29:44.4 |
2:58.4 |
RowErg |
Hwt |
View workout
|
08/08/22 |
1,314m |
9:16.0 |
3:31.5 |
RowErg |
Hwt |
View workout
|
08/08/22 |
5,400m |
34:53.9 |
3:13.8 |
RowErg |
Hwt |
View workout
|
08/08/22 |
1,848m |
10:00.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
08/08/22 |
107m |
1:00.0 |
4:40.3 |
RowErg |
Hwt |
View workout
|
08/07/22 |
5,000m |
33:05.4 |
3:18.5 |
RowErg |
Hwt |
View workout
|
08/07/22 |
5,000m |
31:31.0 |
3:09.1 |
RowErg |
Hwt |
View workout
|
08/06/22 |
1,515m |
9:54.8 |
3:16.3 |
RowErg |
Hwt |
View workout
|