Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/22 |
2,018m |
14:05.3 |
3:29.4 |
RowErg |
Hwt |
View workout
|
07/28/22 |
3,111m |
21:17.3 |
3:25.2 |
RowErg |
Hwt |
View workout
|
07/28/22 |
2,500m |
15:19.4 |
3:03.8 |
RowErg |
Hwt |
View workout
|
07/28/22 |
2,515m |
17:41.4 |
3:31.0 |
RowErg |
Hwt |
View workout
|
07/27/22 |
1,020m |
6:27.5 |
3:09.9 |
RowErg |
Hwt |
View workout
|
07/27/22 |
1,990m |
9:50.4 |
2:28.3 |
RowErg |
Hwt |
View workout
|
07/27/22 |
10,250m |
1:11:39.3 |
3:29.7 |
RowErg |
Hwt |
View workout
|
07/26/22 |
1,022m |
6:22.3 |
3:07.0 |
RowErg |
Hwt |
View workout
|
07/26/22 |
3,000m |
16:13.1 |
2:42.1 |
RowErg |
Hwt |
View workout
|
07/26/22 |
1,414m |
9:10.1 |
3:14.5 |
RowErg |
Hwt |
View workout
|
07/26/22 |
3,460m |
22:33.5 |
3:15.5 |
RowErg |
Hwt |
View workout
|
07/26/22 |
2,500m |
13:45.6 |
2:45.1 |
RowErg |
Hwt |
View workout
|
07/26/22 |
2,500m |
16:52.5 |
3:22.5 |
RowErg |
Hwt |
View workout
|
07/25/22 |
5,000m |
36:06.3 |
3:36.6 |
RowErg |
Hwt |
View workout
|
07/25/22 |
2,810m |
15:00.0 |
2:40.1 |
RowErg |
Hwt |
View workout
|
07/25/22 |
2,656m |
15:00.0 |
2:49.4 |
RowErg |
Hwt |
View workout
|
07/25/22 |
2,257m |
15:00.0 |
3:19.3 |
RowErg |
Hwt |
View workout
|
07/24/22 |
2,512m |
17:03.2 |
3:23.6 |
RowErg |
Hwt |
View workout
|
07/24/22 |
5,000m |
30:00.3 |
3:00.0 |
RowErg |
Hwt |
View workout
|
07/24/22 |
6,019m |
35:18.2 |
2:55.9 |
RowErg |
Hwt |
View workout
|