Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/22 |
1,067m |
6:45.5 |
3:10.0 |
RowErg |
Hwt |
View workout
|
08/19/22 |
3,518m |
23:21.4 |
3:19.1 |
RowErg |
Hwt |
View workout
|
08/19/22 |
5,000m |
27:53.3 |
2:47.3 |
RowErg |
Hwt |
View workout
|
08/18/22 |
6,000m |
38:56.8 |
3:14.7 |
RowErg |
Hwt |
View workout
|
08/18/22 |
714m |
4:50.3 |
3:23.2 |
RowErg |
Hwt |
View workout
|
08/18/22 |
2,802m |
16:00.0 |
2:51.3 |
RowErg |
Hwt |
View workout
|
08/17/22 |
5,000m |
32:31.5 |
3:15.1 |
RowErg |
Hwt |
View workout
|
08/17/22 |
3,241m |
21:15.1 |
3:16.7 |
RowErg |
Hwt |
View workout
|
08/17/22 |
2,486m |
13:00.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|
08/17/22 |
2,116m |
13:00.0 |
3:04.3 |
RowErg |
Hwt |
View workout
|
08/16/22 |
5,217m |
33:05.0 |
3:10.2 |
RowErg |
Hwt |
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|
08/16/22 |
5,400m |
31:36.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|
08/16/22 |
3,000m |
15:40.5 |
2:36.7 |
RowErg |
Hwt |
View workout
|
08/15/22 |
5,400m |
33:22.3 |
3:05.3 |
RowErg |
Hwt |
View workout
|
08/15/22 |
5,061m |
35:53.6 |
3:32.7 |
RowErg |
Hwt |
View workout
|
08/14/22 |
1,484m |
9:33.9 |
3:13.3 |
RowErg |
Hwt |
View workout
|
08/14/22 |
2,700m |
15:48.9 |
2:55.7 |
RowErg |
Hwt |
View workout
|
08/14/22 |
2,500m |
15:08.1 |
3:01.6 |
RowErg |
Hwt |
View workout
|
08/14/22 |
5,938m |
37:55.0 |
3:11.5 |
RowErg |
Hwt |
View workout
|
08/13/22 |
1,024m |
7:27.2 |
3:38.3 |
SkiErg |
|
View workout
|