Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/22 |
3,222m |
21:45.6 |
3:22.6 |
RowErg |
Hwt |
View workout
|
09/18/22 |
6,000m |
35:56.1 |
2:59.6 |
RowErg |
Hwt |
View workout
|
09/17/22 |
1,214m |
7:41.3 |
3:09.9 |
RowErg |
Hwt |
View workout
|
09/17/22 |
5,000m |
29:13.7 |
2:55.3 |
RowErg |
Hwt |
View workout
|
09/17/22 |
2,080m |
10:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
09/16/22 |
1,018m |
7:53.5 |
3:52.5 |
RowErg |
Hwt |
View workout
|
09/16/22 |
3,579m |
19:00.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
09/16/22 |
7,050m |
49:21.8 |
3:30.0 |
RowErg |
Hwt |
View workout
|
09/15/22 |
1,018m |
5:56.7 |
2:55.1 |
RowErg |
Hwt |
View workout
|
09/15/22 |
5,400m |
33:37.5 |
3:06.8 |
RowErg |
Hwt |
View workout
|
09/15/22 |
2,762m |
15:00.0 |
2:42.9 |
RowErg |
Hwt |
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|
09/14/22 |
7,500m |
51:14.2 |
3:24.9 |
RowErg |
Hwt |
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|
09/13/22 |
2,044m |
13:09.8 |
3:13.1 |
RowErg |
Hwt |
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|
09/13/22 |
4,000m |
21:38.8 |
2:42.3 |
RowErg |
Hwt |
View workout
|
09/13/22 |
2,028m |
14:03.0 |
3:27.8 |
RowErg |
Hwt |
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|
09/12/22 |
2,498m |
13:00.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
09/12/22 |
2,024m |
12:18.3 |
3:02.3 |
RowErg |
Hwt |
View workout
|
09/12/22 |
1,114m |
7:33.1 |
3:23.3 |
RowErg |
Hwt |
View workout
|
09/12/22 |
3,036m |
18:49.6 |
3:06.0 |
RowErg |
Hwt |
View workout
|
09/12/22 |
5,017m |
34:10.4 |
3:24.3 |
RowErg |
Hwt |
View workout
|