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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lorraine Richey

Log

Date Distance Time Pace Comments Action
09/10/22 4,021m 26:17.3 3:16.1 View workout
09/10/22 1,996m 10:40.0 2:40.3 View workout
09/09/22 6,014m 45:12.6 3:45.5 View workout
09/09/22 3,213m 21:41.3 3:22.5 View workout
09/09/22 2,183m 15:00.0 3:26.1 View workout
09/08/22 2,214m 15:00.3 3:23.3 View workout
09/08/22 4,147m 30:28.6 3:40.4 View workout
09/06/22 4,020m 27:42.4 3:26.7 View workout
09/06/22 2,091m 13:37.9 3:15.5 View workout
09/06/22 2,500m 15:47.7 3:09.5 View workout
09/06/22 4,823m 27:33.7 2:51.4 View workout
09/05/22 5,525m 35:48.5 3:14.4 View workout
09/05/22 3,500m 19:21.2 2:45.8 View workout
09/02/22 5,215m 33:19.5 3:11.7 View workout
09/02/22 2,884m 17:27.4 3:01.5 View workout
09/02/22 719m 4:15.2 2:57.4

PM 5 at gym forgot it!!!! Have a photo as well

 View workout
09/01/22 5,000m 30:09.4 3:00.9 View workout
09/01/22 6,000m 37:50.6 3:09.2 View workout
08/31/22 1,516m 9:25.2 3:06.4 View workout
08/31/22 5,000m 28:37.2 2:51.7 View workout