Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/22 |
5,028m |
32:57.7 |
3:16.6 |
RowErg |
Hwt |
View workout
|
10/01/22 |
2,229m |
12:00.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
09/30/22 |
6,000m |
34:54.4 |
2:54.5 |
RowErg |
Hwt |
View workout
|
09/30/22 |
3,536m |
22:32.1 |
3:11.1 |
RowErg |
Hwt |
View workout
|
09/29/22 |
3,214m |
22:24.3 |
3:29.1 |
RowErg |
Hwt |
View workout
|
09/29/22 |
3,028m |
21:14.4 |
3:30.4 |
RowErg |
Hwt |
View workout
|
09/29/22 |
5,400m |
30:42.2 |
2:50.5 |
RowErg |
Hwt |
View workout
|
09/29/22 |
5,000m |
29:25.4 |
2:56.5 |
RowErg |
Hwt |
View workout
|
09/28/22 |
716m |
4:37.4 |
3:13.7 |
RowErg |
Hwt |
View workout
|
09/28/22 |
4,015m |
29:09.4 |
3:37.8 |
RowErg |
Hwt |
View workout
|
09/28/22 |
2,022m |
12:09.7 |
3:00.4 |
RowErg |
Hwt |
View workout
|
09/28/22 |
3,151m |
16:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
09/28/22 |
2,500m |
16:49.4 |
3:21.8 |
RowErg |
Hwt |
View workout
|
09/27/22 |
5,000m |
30:51.5 |
3:05.1 |
RowErg |
Hwt |
View workout
|
09/27/22 |
2,017m |
12:03.7 |
2:59.4 |
RowErg |
Hwt |
View workout
|
09/27/22 |
2,700m |
18:00.6 |
3:20.1 |
RowErg |
Hwt |
View workout
|
09/26/22 |
2,500m |
16:50.7 |
3:22.1 |
RowErg |
Hwt |
View workout
|
09/26/22 |
4,027m |
25:53.7 |
3:12.9 |
RowErg |
Hwt |
View workout
|
09/26/22 |
2,515m |
13:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
09/26/22 |
2,215m |
15:34.0 |
3:30.8 |
RowErg |
Hwt |
View workout
|