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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lorraine Richey

Log

Date Distance Time Pace Comments Action
10/13/22 4,312m 29:42.8 3:26.7 View workout
10/13/22 3,451m 20:00.0 2:53.8 View workout
10/13/22 3,018m 21:12.9 3:30.8 View workout
10/12/22 5,000m 31:22.5 3:08.2 View workout
10/12/22 3,328m 21:41.4 3:15.5 View workout
10/12/22 3,750m 21:15.2 2:50.0 View workout
10/11/22 21,097m 2:06:27.5 2:59.8

1e30–3cf4-9409-4aee. Need to update PM5 and took a photo

 View workout
10/10/22 5,014m 32:19.7 3:13.4 View workout
10/10/22 2,500m 15:13.1 3:02.6 View workout
10/10/22 3,233m 19:00.0 2:56.3 View workout
10/10/22 5,053m 35:04.1 3:28.2

Need to update PM5

 View workout
10/09/22 1,021m 6:13.5 3:02.9 View workout
10/09/22 3,058m 34:07.1 5:34.7

Forgot damn phone

 View workout
10/08/22 6,017m 35:54.0 2:58.9 View workout
10/08/22 3,017m 18:36.1 3:04.9

Need to update PM5

 View workout
10/08/22 10,148m 32:42.8 3:13.4

Not calibrated and didn’t save to log.

 View workout
10/07/22 6,369m 20:51.8 3:16.5 View workout
10/07/22 2,035m 13:39.2 3:21.2 View workout
10/07/22 4,000m 22:02.5 2:45.3 View workout
10/06/22 2,014m 14:35.9 3:37.4 View workout