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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lorraine Richey

Log

Date Distance Time Pace Comments Action
10/06/22 5,400m 33:30.9 3:06.1 View workout
10/06/22 4,137m 28:40.5 3:27.9

44be-926e-6adb-8aa8. Need to update PM5

 View workout
10/05/22 8,000m 46:17.4 2:53.5 View workout
10/05/22 4,379m 15:24.7 3:31.1

Need to calibrate bikeerg

View workout
10/05/22 2,825m 12:13.4 2:09.8

Need to update PM5

 View workout
10/05/22 294m 2:07.2 3:36.3

Need to update PM5 24B9-4FOD-9F36-08-ED verification code

 View workout
10/04/22 10,035m 33:35.1 3:20.8

Need to calibrate bikeerg

View workout
10/04/22 2,500m 14:11.7 2:50.3

Need to update PM5. Rest meters are 506.

 View workout
10/04/22 4,050m 27:49.0 3:26.0

Need to update PM5

 View workout
10/03/22 3,016m 20:37.1 3:25.0 View workout
10/03/22 1,021m 6:37.3 3:14.5 View workout
10/03/22 6,000m 32:45.8 2:43.8 View workout
10/03/22 3,028m 9:26.1 3:06.9

Couldn’t get calibration up to 10! LOL! Out of shape!!!

 View workout
10/03/22 3,018m 21:27.1 3:33.2

Failed to save workout from PM5…time to update!!!

 View workout
10/02/22 2,828m 15:00.0 2:39.1 View workout
10/02/22 3,106m 9:58.4 3:12.6 View workout
10/02/22 1,029m 6:46.0 3:17.2 View workout
10/02/22 6,018m 40:35.4 3:22.3 View workout
10/01/22 4,018m 26:48.3 3:20.1 View workout
10/01/22 2,033m 6:42.8 3:18.1 View workout