Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/22 |
2,681m |
14:00.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
08/31/22 |
5,112m |
39:50.6 |
3:53.8 |
RowErg |
Hwt |
View workout
|
08/30/22 |
5,460m |
30:00.0 |
2:44.8 |
RowErg |
Hwt |
View workout
|
08/30/22 |
6,017m |
44:02.5 |
3:39.5 |
RowErg |
Hwt |
View workout
|
08/28/22 |
5,000m |
32:51.6 |
3:17.1 |
RowErg |
Hwt |
View workout
|
08/28/22 |
5,511m |
41:33.4 |
3:46.2 |
RowErg |
Hwt |
View workout
|
08/26/22 |
4,015m |
32:40.3 |
4:04.1 |
RowErg |
Hwt |
View workout
|
08/25/22 |
3,043m |
21:09.8 |
3:28.6 |
RowErg |
Hwt |
View workout
|
08/25/22 |
5,000m |
30:50.9 |
3:05.0 |
RowErg |
Hwt |
View workout
|
08/25/22 |
4,000m |
20:40.9 |
2:35.1 |
RowErg |
Hwt |
View workout
|
08/24/22 |
10,512m |
1:10:53.0 |
3:22.2 |
RowErg |
Hwt |
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|
08/23/22 |
8,612m |
1:08:15.3 |
3:57.7 |
RowErg |
Hwt |
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|
08/23/22 |
7,048m |
45:51.7 |
3:15.2 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,000m |
28:45.9 |
2:52.5 |
RowErg |
Hwt |
View workout
|
08/22/22 |
5,000m |
29:16.4 |
2:55.6 |
RowErg |
Hwt |
View workout
|
08/22/22 |
5,000m |
32:48.5 |
3:16.8 |
RowErg |
Hwt |
View workout
|
08/22/22 |
5,000m |
29:28.5 |
2:56.8 |
RowErg |
Hwt |
View workout
|
08/21/22 |
10,081m |
1:03:45.2 |
3:09.7 |
RowErg |
Hwt |
View workout
|
08/20/22 |
1,922m |
11:16.7 |
2:56.0 |
RowErg |
Hwt |
View workout
|
08/20/22 |
5,400m |
32:23.1 |
2:59.9 |
RowErg |
Hwt |
View workout
|