Lorraine Richey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/22 |
5,600m |
37:11.7 |
3:19.2 |
RowErg |
Hwt |
View workout
|
06/14/22 |
5,000m |
32:00.3 |
3:12.0 |
RowErg |
Hwt |
View workout
|
06/14/22 |
5,400m |
34:59.7 |
3:14.4 |
RowErg |
Hwt |
View workout
|
06/14/22 |
5,000m |
29:59.3 |
2:59.9 |
RowErg |
Hwt |
View workout
|
06/13/22 |
4,015m |
23:27.0 |
2:55.2 |
RowErg |
Hwt |
View workout
|
06/13/22 |
6,000m |
38:06.0 |
3:10.5 |
RowErg |
Hwt |
View workout
|
06/11/22 |
3,114m |
21:57.3 |
3:31.5 |
RowErg |
Hwt |
View workout
|
06/11/22 |
2,000m |
13:34.6 |
3:23.6 |
RowErg |
Hwt |
View workout
|
06/11/22 |
5,400m |
40:22.7 |
3:44.3 |
RowErg |
Hwt |
View workout
|
06/10/22 |
6,110m |
40:56.9 |
3:21.0 |
RowErg |
Hwt |
View workout
|
06/10/22 |
2,000m |
12:47.8 |
3:11.9 |
RowErg |
Hwt |
View workout
|
06/10/22 |
5,400m |
35:51.6 |
3:19.2 |
RowErg |
Hwt |
View workout
|
06/09/22 |
2,333m |
16:22.0 |
3:30.4 |
RowErg |
Hwt |
View workout
|
06/09/22 |
6,000m |
39:54.1 |
3:19.5 |
RowErg |
Hwt |
View workout
|
06/09/22 |
3,119m |
20:36.6 |
3:18.2 |
RowErg |
Hwt |
View workout
|
06/08/22 |
3,212m |
20:57.9 |
3:15.8 |
RowErg |
Hwt |
View workout
|
06/08/22 |
1,614m |
10:29.5 |
3:15.0 |
RowErg |
Hwt |
View workout
|
06/08/22 |
5,400m |
36:06.5 |
3:20.6 |
RowErg |
Hwt |
View workout
|
06/06/22 |
4,287m |
30:12.3 |
3:31.3 |
RowErg |
Hwt |
View workout
|
06/06/22 |
1,144m |
8:40.4 |
3:47.4 |
RowErg |
Hwt |
View workout
|