SeungKuk Lee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/23 |
6,300m |
36:44.0 |
2:54.9 |
RowErg |
Hwt |
View workout
|
03/21/23 |
6,200m |
35:36.7 |
2:52.3 |
RowErg |
Hwt |
View workout
|
03/20/23 |
6,100m |
33:37.8 |
2:45.3 |
RowErg |
Hwt |
View workout
|
03/19/23 |
6,000m |
32:32.8 |
2:42.7 |
RowErg |
Hwt |
View workout
|
03/18/23 |
5,900m |
31:16.4 |
2:39.0 |
RowErg |
Hwt |
View workout
|
03/17/23 |
5,800m |
30:11.1 |
2:36.1 |
RowErg |
Hwt |
View workout
|
03/16/23 |
5,700m |
29:17.8 |
2:34.1 |
RowErg |
Hwt |
View workout
|
03/15/23 |
5,600m |
29:47.1 |
2:39.5 |
RowErg |
Hwt |
View workout
|
03/14/23 |
5,500m |
27:12.2 |
2:28.3 |
RowErg |
Hwt |
View workout
|
03/13/23 |
5,400m |
27:38.9 |
2:33.6 |
RowErg |
Hwt |
View workout
|
03/12/23 |
5,300m |
26:14.2 |
2:28.5 |
RowErg |
Hwt |
View workout
|
03/11/23 |
5,200m |
29:17.4 |
2:48.9 |
RowErg |
Hwt |
View workout
|
03/10/23 |
5,100m |
26:36.4 |
2:36.5 |
RowErg |
Hwt |
View workout
|
03/07/23 |
4,015m |
20:44.4 |
2:34.9 |
RowErg |
Hwt |
View workout
|
03/07/23 |
816m |
4:24.8 |
2:42.2 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,016m |
26:02.2 |
2:35.7 |
RowErg |
Hwt |
View workout
|
03/05/23 |
5,019m |
26:01.4 |
2:35.5 |
RowErg |
Hwt |
View workout
|
03/04/23 |
2,000m |
9:20.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/03/23 |
5,000m |
24:18.9 |
2:25.8 |
RowErg |
Hwt |
View workout
|
03/01/23 |
5,000m |
23:53.8 |
2:23.3 |
RowErg |
Hwt |
View workout
|