Theo Holroyd
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/24 |
93m |
0:20.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
10/03/24 |
500m |
1:57.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/03/24 |
500m |
1:57.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/03/24 |
2,823m |
17:58.9 |
3:11.0 |
RowErg |
Hwt |
View workout
|
02/15/24 |
8,594m |
20:12.7 |
2:21.1 |
BikeErg |
|
View workout
|
02/08/24 |
112m |
1:13.4 |
5:27.6 |
RowErg |
Hwt |
View workout
|
02/08/24 |
995m |
4:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/08/24 |
3,236m |
22:41.6 |
3:30.3 |
RowErg |
Hwt |
View workout
|
01/25/24 |
1,011m |
8:10.9 |
4:02.7 |
RowErg |
Hwt |
View workout
|
01/25/24 |
1,017m |
4:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,930m |
21:01.9 |
3:35.3 |
RowErg |
Hwt |
View workout
|
11/19/23 |
1,000m |
4:07.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/19/23 |
3,050m |
21:04.7 |
3:27.3 |
RowErg |
Hwt |
View workout
|
11/02/23 |
1,000m |
4:19.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/02/23 |
1,435m |
10:30.3 |
3:39.6 |
RowErg |
Hwt |
View workout
|
11/02/23 |
1,000m |
4:14.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/02/23 |
806m |
5:23.5 |
3:20.6 |
RowErg |
Hwt |
View workout
|
09/09/23 |
17,595m |
45:34.8 |
2:35.4 |
BikeErg |
|
View workout
|
08/23/23 |
12,152m |
36:09.6 |
2:58.5 |
BikeErg |
|
View workout
|
07/27/23 |
1,190m |
9:38.5 |
4:03.0 |
RowErg |
Hwt |
View workout
|