Theo Holroyd
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/23 |
12,712m |
32:57.7 |
2:35.5 |
BikeErg |
|
View workout
|
12/30/22 |
12,483m |
30:11.5 |
2:25.1 |
BikeErg |
|
View workout
|
12/27/22 |
35,482m |
1:32:51.1 |
2:37.0 |
BikeErg |
|
View workout
|
12/20/22 |
11,996m |
30:18.5 |
2:31.5 |
BikeErg |
|
View workout
|
11/20/22 |
4,828m |
25:00.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
11/20/22 |
1,368m |
12:19.5 |
4:30.2 |
RowErg |
Hwt |
View workout
|
11/20/22 |
67m |
0:45.2 |
5:37.3 |
RowErg |
Hwt |
View workout
|
11/20/22 |
475m |
3:24.8 |
3:35.5 |
RowErg |
Hwt |
View workout
|
11/17/22 |
1,000m |
3:59.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/17/22 |
674m |
12:23.5 |
9:11.5 |
RowErg |
Hwt |
View workout
|
11/17/22 |
789m |
5:47.5 |
3:40.2 |
RowErg |
Hwt |
View workout
|
11/03/22 |
94m |
0:20.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
11/03/22 |
92m |
0:20.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
11/03/22 |
1,040m |
6:53.5 |
3:18.7 |
RowErg |
Hwt |
View workout
|
11/03/22 |
1,000m |
4:09.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/03/22 |
1,539m |
8:01.8 |
2:36.5 |
RowErg |
Hwt |
View workout
|
11/03/22 |
581m |
3:08.5 |
2:42.2 |
RowErg |
Hwt |
View workout
|
09/11/22 |
3,638m |
19:16.6 |
2:38.9 |
RowErg |
Hwt |
View workout
|
09/11/22 |
1,834m |
12:07.8 |
3:18.4 |
RowErg |
Hwt |
View workout
|
07/26/22 |
2,100m |
10:57.7 |
2:36.5 |
RowErg |
Hwt |
View workout
|