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Dec 6 6 Workouts to Get you Ready for Winter Sports
Nov 29 Row House: Pushing Yourself While Pulling Together
Nov 22 Salty Science to Tackle the World’s Toughest Row
Nov 14 Holiday Gifting Made Easy

Theo Holroyd

Log

Date Distance Time Pace Comments Action
11/03/22 92m 0:20.0 1:48.6 View workout
11/03/22 1,040m 6:53.5 3:18.7 View workout
11/03/22 1,000m 4:09.6 2:04.8 View workout
11/03/22 1,539m 8:01.8 2:36.5 View workout
11/03/22 581m 3:08.5 2:42.2 View workout
09/11/22 3,638m 19:16.6 2:38.9 View workout
09/11/22 1,834m 12:07.8 3:18.4 View workout
07/26/22 2,100m 10:57.7 2:36.5 View workout
06/16/22 12,239m 30:05.0 2:27.4 View workout
06/08/22 14,237m 35:37.1 2:30.1 View workout
05/24/22 6,124m 15:59.0 2:36.5 View workout
01/29/22 7,838m 18:59.1 2:25.3 View workout
01/19/22 24,240m 1:01:17.8 2:31.7 View workout
01/14/22 8,143m 20:10.5 2:28.6 View workout
01/13/22 16,515m 40:31.0 2:27.1 View workout
01/13/22 22,377m 42:37.0 1:54.2 View workout
01/11/22 4,377m 10:10.8 2:19.5 View workout
12/11/21 10,901m 29:59.4 2:45.0 View workout
12/01/21 8,224m 20:13.1 2:27.5 View workout
07/22/21 1,456m 9:06.3 3:07.6 View workout