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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Post

Log

Date Distance Time Pace Comments Action
02/09/22 4,012m 34:55.0 4:21.0 View workout
02/08/22 3,539m 30:13.0 4:16.1 View workout
02/07/22 3,026m 24:28.0 4:02.5 View workout
02/07/22 3,015m 25:05.0 4:09.5 View workout
02/05/22 2,014m 17:10.0 4:15.7 View workout
02/03/22 3,020m 26:17.0 4:21.0 View workout
02/03/22 3,020m 26:04.0 4:18.9 View workout
02/02/22 5,018m 42:12.0 4:12.2 View workout
01/31/22 3,019m 26:44.0 4:25.6 View workout
01/31/22 4,025m 35:45.0 4:26.4 View workout
01/30/22 4,018m 34:45.0 4:19.4 View workout
01/30/22 3,017m 26:12.0 4:20.5 View workout
01/29/22 3,028m 26:12.0 4:19.5 View workout
01/28/22 5,017m 45:38.0 4:32.8 View workout
01/27/22 2,045m 18:35.0 4:32.6 View workout
01/27/22 3,015m 27:25.0 4:32.8 View workout
01/26/22 3,011m 26:40.0 4:25.6 View workout
01/26/22 3,150m 27:22.0 4:20.6 View workout
01/25/22 2,020m 17:05.0 4:13.7 View workout
01/25/22 3,011m 26:51.0 4:27.5 View workout