Richard Post
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/10/21 | 3,080m | 25:09.0 | 4:04.9 | RowErg | View workout | |
| 12/09/21 | 1,509m | 11:54.0 | 3:56.5 | RowErg | View workout | |
| 12/08/21 | 5,003m | 41:30.0 | 4:08.8 | RowErg | View workout | |
| 12/05/21 | 3,508m | 27:12.0 | 3:52.6 | RowErg | View workout | |
| 12/04/21 | 5,014m | 38:57.0 | 3:53.0 | RowErg | View workout |