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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Adam Foley

Log

Date Workout Score Ave Comments Action
12/26/23 5000m 22:32.6 2:15.2 View workout
12/24/23 2000m 8:37.4 2:09.3 View workout
12/24/23 3x500m/1:00r 5:58.9 1:59.6

app lost 500m, but in rower memory.

 View workout
12/24/23 2000m 9:19.5 2:19.8 View workout
12/24/23 2000m 9:08.5 2:17.1 View workout
12/24/23 5000m 22:40.7 2:16.0 View workout
12/24/23 5000m 21:04.3 2:06.4 View workout
12/20/23 1x500m/1:00r 2:16.8 2:16.8 View workout
12/20/23 2000m 9:24.4 2:21.1 View workout
12/20/23 2000m 9:18.5 2:19.6 View workout
12/20/23 2x500m/1:00r 4:26.0 2:13.0 View workout
12/20/23 1x500m/1:00r 2:16.0 2:16.0 View workout
12/20/23 2x500m/1:00r 4:39.7 2:19.8 View workout
12/20/23 2000m 9:05.2 2:16.3 View workout
12/20/23 2000m 9:10.5 2:17.6 View workout
12/20/23 2000m 8:50.8 2:12.7 View workout
12/20/23 2000m 9:00.6 2:15.1 View workout
12/20/23 2000m 9:09.1 2:17.2 View workout
12/20/23 5000m 22:35.8 2:15.5 View workout
12/19/23 2000m 8:53.5 2:13.3 View workout
12/18/23 1x500m/1:00r 2:14.3 2:14.3 View workout
12/18/23 2000m 9:11.9 2:17.9 View workout
12/18/23 2000m 9:20.7 2:20.1 View workout
12/18/23 2000m 9:22.7 2:20.6 View workout
12/18/23 2000m 9:02.3 2:15.5 View workout