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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Adam Foley

Log

Date Workout Score Ave Comments Action
04/01/21 5000m 22:12.9 2:13.2 View workout
03/29/21 5000m 25:09.6 2:30.9 View workout
03/29/21 10000m 46:43.3 2:20.1 View workout
03/28/21 2000m 9:38.5 2:24.6 View workout
03/28/21 5000m 23:49.7 2:22.9 View workout
03/27/21 5000m 24:37.4 2:27.7 View workout
03/27/21 10000m 46:59.9 2:20.9 View workout
03/25/21 5000m 23:26.0 2:20.6 View workout
03/25/21 5000m 23:59.9 2:23.9 View workout
03/25/21 10000m 47:22.3 2:22.1 View workout
03/24/21 2000m 9:50.7 2:27.6 View workout
03/24/21 5000m 25:13.9 2:31.3 View workout
03/24/21 10000m 47:24.4 2:22.2 View workout
03/23/21 5000m 24:57.2 2:29.7 View workout
03/23/21 10000m 46:55.0 2:20.7 View workout
03/19/21 5000m 24:35.3 2:27.5 View workout
03/19/21 10000m 45:33.0 2:16.6 View workout
03/16/21 10000m 45:49.3 2:17.4 View workout
03/15/21 2x500m/1:00r 4:31.4 2:15.7 View workout
03/15/21 10000m 46:40.2 2:20.0 View workout
03/14/21 10000m 45:17.1 2:15.8 View workout
03/07/21 10000m 46:18.2 2:18.9 View workout
03/05/21 2000m 9:27.9 2:21.9 View workout
03/05/21 5000m 24:09.2 2:24.9 View workout
03/05/21 5000m 23:46.4 2:22.6 View workout