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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Adam Foley

Log

Date Workout Score Ave Comments Action
03/05/21 6x500m/1:00r 13:16.3 2:12.7 View workout
03/05/21 2000m 9:02.1 2:15.5 View workout
02/27/21 5000m 22:30.1 2:15.0 View workout
02/25/21 10000m 48:11.2 2:24.5 View workout
02/25/21 10000m 46:17.8 2:18.8 View workout
02/21/21 10:02 2,019m 2:29.3 View workout
02/21/21 10000m 45:37.4 2:16.8 View workout
02/10/21 10000m 48:58.8 2:26.9 View workout
02/10/21 2000m 10:43.9 2:40.9 View workout
02/08/21 5000m 24:08.0 2:24.8 View workout
02/08/21 10000m 46:41.0 2:20.0 View workout
02/05/21 10000m 48:08.2 2:24.4 View workout
02/05/21 4:48 1,016m 2:22.1 View workout
02/04/21 2000m 9:23.3 2:20.8 View workout
02/04/21 5000m 24:33.0 2:27.3 View workout
02/04/21 10000m 47:19.6 2:21.9 View workout
01/27/21 10000m 47:03.7 2:21.1 View workout
01/25/21 10000m 48:27.1 2:25.3 View workout
01/24/21 5000m 24:17.1 2:25.7 View workout
01/24/21 5000m 22:22.2 2:14.2 View workout
01/20/21 10000m 47:53.6 2:23.6 View workout
01/17/21 5000m 22:53.4 2:17.3 View workout
01/15/21 5000m 23:29.5 2:20.9 View workout
01/15/21 5000m 23:35.0 2:21.5 View workout
01/13/21 5000m 23:06.8 2:18.6 View workout