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May 27 Why Concept2 is an Option for Military Fitness Testing
May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts

Adam Foley

Log

Date Workout Score Ave Comments Action
12/11/23 2000m 8:58.3 2:14.5 View workout
12/11/23 2000m 9:54.0 2:28.5 View workout
12/11/23 2000m 9:10.8 2:17.7 View workout
12/10/23 10x500m/1:00r 26:18.7 2:37.8

5500m total

 View workout
12/10/23 2000m 9:36.5 2:24.1 View workout
12/10/23 2000m 9:14.6 2:18.6 View workout
12/10/23 5000m 23:55.4 2:23.5 View workout
12/10/23 2000m 8:56.8 2:14.2

app crashed missed first km... see pictures. is in rower memory.

 View workout
12/09/23 1x500m/1:00r 2:10.9 2:10.9 View workout
12/09/23 2000m 9:35.3 2:23.8 View workout
12/09/23 9x500m/1:00r 19:48.4 2:12.0

5019 total

 View workout
12/09/23 3x500m/1:00r 6:23.7 2:07.9

1561

 View workout
12/09/23 5000m 22:50.0 2:17.0 View workout
12/08/23 5000m 23:08.9 2:18.8 View workout
11/19/23 2000m 8:38.2 2:09.5 View workout
11/16/23 2000m 9:35.9 2:23.9

firzt 2km didnt log.

 View workout
07/10/23 1x500m/1:00r 2:19.6 2:19.6 View workout
08/28/21 2000m 9:51.2 2:27.8 View workout
08/28/21 7:01 1,090m 3:13.3 View workout
04/26/21 10000m 47:26.5 2:22.3 View workout
04/20/21 10000m 51:15.4 2:33.7 View workout
04/13/21 10000m 46:59.2 2:20.9 View workout
04/03/21 10000m 50:03.8 2:30.1 View workout
04/03/21 2000m 9:32.3 2:23.0 View workout
04/03/21 10000m 47:20.8 2:22.0 View workout