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May 27 Why Concept2 is an Option for Military Fitness Testing
May 22 World Rowing Indoor Championships Update: Birmingham 2026
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May 17 Five 30 Minute Erg Workouts

Adam Foley

Log

Date Workout Score Ave Comments Action
12/30/23 5000m 22:31.5 2:15.1 View workout
12/29/23 5000m 24:33.2 2:27.3 View workout
12/29/23 5000m 23:59.4 2:23.9 View workout
12/29/23 5000m 23:22.4 2:20.2 View workout
12/29/23 5000m 23:00.0 2:18.0 View workout
12/29/23 5000m 22:16.2 2:13.6 View workout
12/28/23 2x500m/1:00r 4:29.2 2:14.6 View workout
12/28/23 5000m 22:56.3 2:17.6 View workout
12/28/23 5000m 23:24.2 2:20.4 View workout
12/27/23 2000m 9:53.6 2:28.4 View workout
12/27/23 2000m 9:16.9 2:19.2 View workout
12/27/23 2000m 9:16.2 2:19.0 View workout
12/27/23 5000m 23:54.8 2:23.4 View workout
12/27/23 5000m 22:14.6 2:13.4 View workout
12/27/23 5000m 22:36.3 2:15.6 View workout
12/26/23 5000m 23:35.1 2:21.5 View workout
12/26/23 5000m 23:32.0 2:21.2 View workout
12/26/23 5000m 22:31.3 2:15.1 View workout
12/26/23 5000m 22:32.6 2:15.2 View workout
12/24/23 2000m 8:37.4 2:09.3 View workout
12/24/23 3x500m/1:00r 5:58.9 1:59.6

app lost 500m, but in rower memory.

 View workout
12/24/23 2000m 9:19.5 2:19.8 View workout
12/24/23 2000m 9:08.5 2:17.1 View workout
12/24/23 5000m 22:40.7 2:16.0 View workout
12/24/23 5000m 21:04.3 2:06.4 View workout