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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Stephen Barr

Log

Date Distance Time Pace Comments Action
10/16/24 2,000m 8:51.6 2:12.9 View workout
10/03/24 1,000m 4:30.9 2:15.4 View workout
09/05/24 2,000m 8:46.9 2:11.7 View workout
07/23/24 1,000m 4:30.3 2:15.1 View workout
07/18/24 2,000m 8:51.3 2:12.8 View workout
07/15/24 2,000m 8:36.6 2:09.1 View workout
05/31/24 2,000m 8:54.3 2:13.5 View workout
05/08/24 2,000m 8:49.8 2:12.4 View workout
04/20/24 2,000m 8:35.1 2:08.7 View workout
04/07/24 2,000m 8:49.8 2:12.4 View workout
03/17/24 2,000m 8:26.6 2:06.6 View workout
03/15/24 2,000m 8:44.0 2:11.0 View workout
03/11/24 2,000m 8:46.4 2:11.6 View workout
03/02/24 2,000m 8:51.5 2:12.8 View workout
02/29/24 2,000m 8:55.3 2:13.8 View workout
02/19/24 2,000m 8:50.2 2:12.5 View workout
02/10/24 2,000m 8:47.8 2:11.9 View workout
02/09/24 2,000m 8:43.4 2:10.8 View workout
02/08/24 2,000m 8:42.8 2:10.7 View workout
02/03/24 2,000m 8:57.5 2:14.3 View workout