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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
01/10/24 5,000m 23:39.9 2:21.9 View workout
01/09/24 5,000m 23:18.1 2:19.8 View workout
01/08/24 5,000m 22:57.5 2:17.7 View workout
01/07/24 5,000m 22:40.2 2:16.0 View workout
01/06/24 5,000m 23:50.4 2:23.0 View workout
01/05/24 2,000m 9:12.7 2:18.1 View workout
01/05/24 3,000m 13:40.5 2:16.7 View workout
01/04/24 3,000m 13:53.2 2:18.8 View workout
01/04/24 5,000m 23:45.3 2:22.5 View workout
01/03/24 5,000m 23:26.1 2:20.6 View workout
01/02/24 7,000m 33:07.4 2:21.9 View workout
01/01/24 5,000m 23:58.1 2:23.8 View workout
12/22/23 2,000m 8:34.5 2:08.6 View workout
12/21/23 2,000m 8:52.7 2:13.1 View workout
12/18/23 2,000m 9:10.0 2:17.5 View workout
12/17/23 2,000m 9:22.0 2:20.5 View workout
12/08/23 2,000m 8:54.1 2:13.5 View workout
12/06/23 3,000m 13:27.5 2:14.5 View workout
12/04/23 3,000m 13:14.1 2:12.3 View workout
11/30/23 2,000m 8:57.3 2:14.3

WU

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