Philip Shrimpton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/21 |
6,572m |
30:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/01/21 |
6,379m |
30:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
10/31/21 |
6,339m |
30:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/30/21 |
6,546m |
30:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/28/21 |
10,000m |
45:23.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
10/24/21 |
8,692m |
40:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
10/23/21 |
12,621m |
1:00:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/21/21 |
8,442m |
40:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/20/21 |
6,059m |
30:06.4 |
2:29.0 |
RowErg |
Hwt |
View workout
|
10/19/21 |
12,842m |
1:00:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/18/21 |
12,574m |
1:00:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/16/21 |
10,000m |
49:23.6 |
2:28.1 |
RowErg |
Hwt |
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|
10/16/21 |
88m |
0:30.3 |
2:52.1 |
RowErg |
Hwt |
View workout
|
10/15/21 |
10,000m |
48:46.5 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/14/21 |
6,468m |
30:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/13/21 |
6,165m |
30:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
10/12/21 |
5,000m |
23:35.7 |
2:21.5 |
RowErg |
Hwt |
View workout
|
07/29/21 |
5,000m |
22:20.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
07/26/21 |
3,000m |
14:00.9 |
2:20.1 |
RowErg |
Hwt |
View workout
|
07/26/21 |
2,000m |
9:17.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|