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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
10/01/24 1,987m 8:00.0 2:00.7 View workout
10/01/24 1,007m 5:11.4 2:34.6 View workout
09/26/24 2,416m 10:00.0 2:04.1 View workout
09/26/24 920m 5:05.4 2:45.9 View workout
09/24/24 5,382m 25:00.0 2:19.3 View workout
09/24/24 977m 5:05.5 2:36.3 View workout
09/20/24 3,000m 13:32.1 2:15.3 View workout
09/20/24 997m 5:08.9 2:34.9 View workout
09/17/24 4,049m 19:00.0 2:20.7 View workout
09/17/24 993m 5:06.4 2:34.2 View workout
07/11/24 2,392m 10:17.3 2:09.0 View workout
07/11/24 1,006m 5:23.7 2:40.8 View workout
07/09/24 3,000m 14:00.6 2:20.1 View workout
07/09/24 1,012m 5:15.8 2:36.0 View workout
07/04/24 3,552m 16:32.3 2:19.6 View workout
07/04/24 807m 3:58.7 2:27.8 View workout
07/02/24 1,023m 4:30.0 2:11.9 View workout
07/02/24 1,339m 6:35.7 2:27.7 View workout
04/17/23 4,908m 24:00.0 2:26.6 View workout
03/06/23 4,222m 20:00.0 2:22.1 View workout