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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
09/21/21 1,505m 7:16.0 2:24.8 View workout
09/20/21 3,435m 15:00.0 2:11.0 View workout
09/20/21 1,010m 4:47.1 2:22.1 View workout
09/17/21 1,980m 9:00.0 2:16.3 View workout
09/17/21 1,011m 5:05.9 2:31.2 View workout
09/17/21 374m 2:27.0 3:16.5 View workout
09/15/21 4,010m 18:00.0 2:14.6 View workout
09/15/21 1,130m 5:25.9 2:24.2 View workout
09/13/21 2,600m 11:33.9 2:13.4 View workout
09/13/21 1,027m 5:07.0 2:29.4 View workout
09/11/21 3,607m 16:00.0 2:13.0 View workout
09/11/21 1,012m 5:15.2 2:35.7 View workout
09/11/21 195m 1:10.5 3:00.7 View workout
09/08/21 3,000m 13:16.6 2:12.7 View workout
09/08/21 1,059m 5:52.6 2:46.4 View workout
09/06/21 4,000m 17:44.6 2:13.0 View workout
09/06/21 1,019m 5:26.4 2:40.1 View workout
09/04/21 3,257m 15:00.0 2:18.1 View workout
09/04/21 1,006m 5:07.9 2:33.0 View workout
09/02/21 4,500m 20:02.5 2:13.6 View workout