Brad Amiee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/21 |
4,500m |
18:59.6 |
2:06.6 |
Dynamic |
Hwt |
View workout
|
11/20/21 |
6,000m |
26:12.1 |
2:11.0 |
Dynamic |
Hwt |
View workout
|
11/16/21 |
6,000m |
26:20.9 |
2:11.7 |
Dynamic |
Hwt |
View workout
|
11/13/21 |
6,974m |
33:08.1 |
2:22.5 |
Dynamic |
Hwt |
View workout
|
11/11/21 |
4,525m |
20:00.0 |
2:12.5 |
Dynamic |
Hwt |
View workout
|
11/08/21 |
6,000m |
26:09.3 |
2:10.7 |
Dynamic |
Hwt |
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|
11/04/21 |
5,000m |
24:20.8 |
2:26.0 |
Dynamic |
Hwt |
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|
11/04/21 |
1,500m |
5:39.9 |
1:53.3 |
Dynamic |
Hwt |
View workout
|
11/02/21 |
6,000m |
26:54.0 |
2:14.5 |
Dynamic |
Hwt |
View workout
|
10/29/21 |
10,000m |
48:59.1 |
2:26.9 |
Dynamic |
Hwt |
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|
10/27/21 |
4,634m |
20:00.0 |
2:09.4 |
Dynamic |
Hwt |
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|
10/21/21 |
5,000m |
22:51.3 |
2:17.1 |
Dynamic |
Hwt |
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|
10/19/21 |
2,000m |
7:54.9 |
1:58.7 |
Dynamic |
Hwt |
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|
10/16/21 |
4,000m |
17:26.2 |
2:10.7 |
Dynamic |
Hwt |
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|
10/13/21 |
5,000m |
24:18.4 |
2:25.8 |
RowErg |
Hwt |
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|
10/10/21 |
3,000m |
13:09.3 |
2:11.5 |
RowErg |
Hwt |
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|
10/03/21 |
6,000m |
27:22.2 |
2:16.8 |
RowErg |
Hwt |
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|
09/30/21 |
6,197m |
30:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
09/28/21 |
3,000m |
12:46.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/25/21 |
4,282m |
20:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|