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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Catherine Eloey

Log

Date Distance Time Pace Comments Action
01/29/24 5,000m 24:36.2 2:27.6 View workout
01/25/24 5,000m 24:19.4 2:25.9 View workout
05/25/23 10,000m 49:09.4 2:27.4 View workout
04/07/23 5,000m 24:30.9 2:27.0 View workout
01/17/23 5,000m 23:56.5 2:23.6 View workout
12/24/22 10,000m 51:07.7 2:33.3 View workout
12/24/22 15,000m 1:18:36.0 2:37.2 View workout
12/23/22 15,000m 1:19:18.2 2:38.6 View workout
12/23/22 10,000m 53:21.0 2:40.0 View workout
12/22/22 25,000m 2:14:38.2 2:41.5 View workout
12/16/22 10,000m 52:53.0 2:38.6 View workout
12/13/22 5,000m 25:11.1 2:31.1 View workout
12/10/22 10,000m 51:05.1 2:33.2 View workout
12/09/22 10,000m 51:07.9 2:33.3 View workout
12/08/22 10,000m 50:10.7 2:30.5 View workout
12/06/22 10,000m 50:34.2 2:31.7 View workout
12/05/22 10,000m 52:11.9 2:36.5 View workout
12/05/22 3,000m 15:22.6 2:33.7 View workout
12/04/22 5,000m 25:19.1 2:31.9 View workout
12/02/22 2,000m 9:53.9 2:28.4 View workout